Jo Kata No 2 (Butterfly)
- Munetsuki, Guard, bring jo down
- Munetsuki, Guard
- Step right, rotate jo into Jodan no Kamae & Shomenuchi (Butterfly spin starts)
- Step Left & block down across front of body
- Shomenuchi (Butterfly spin ends)
- Munetsuki
- Turn 180° to right & Shomenuchi with kiai (Butterfly spin starts)
- Step left & block down across front of body
- Shomenuchi (Butterfly spin ends)
- Munetsuki
- Turn 180° to right & Shomenuchi with kiai
- Strike rear at waist level on left
- Strike rear at waist level on right
- Continue turn to right 180° & Shomenuchi
- Turn 180° to right, run three steps, Shomenuchi with kiai
- Bring jo across body to left, swing right, turning 360°, bring up to Hasso no Kamae
- Step right & uppercut chin
- Munetsuki on left side
- Step left & Shomenuchi
- Munetsuki
- Step right & uppercut chin
- Munetsuki on left with Kiai, Guard
https://griffithaikido.com.au/wp-content/uploads/2014/12/griffith-aikido-logo_transparent.png
0
0
admin
https://griffithaikido.com.au/wp-content/uploads/2014/12/griffith-aikido-logo_transparent.png
admin2011-04-20 02:50:552014-12-11 09:35:51Maruyama Sensei demonstrating Butterfly
Shukan News 18th AprilShukan News 25th April
Scroll to top