The hakama, its origins and who wears it

aikido-hakamaIn a little over a week, we will have five additional hakama wearers in our dojo. So it is timely to look at the origins of hakama and who wears it.

The hakama is the skirt-like pants worn in some schools of Japanese based martial arts. It is worn in most Aikido schools as well as in some Jujitsu, Judo and Karate schools. It is a traditional piece of samurai clothing. It is worn over the standard gi which was originally regarded as underclothing.

The hakama were originally meant to protect a horseman’s legs from brush, etc., — not unlike a cowboy’s leather ‘chaps’. Leather was hard to come by in Japan, so heavy cloth was used instead. After the samurai, as a class, dismounted and became more like foot-soldiers, they persisted in wearing horseman’s garb because it set them apart and made them easily identifiable.

There were different styles of hakama. The type worn by today’s martial artists – with “legs” – is called a joba hakama, (roughly translated as ‘horse riding thing into which one steps’). Another type resembles a tube skirt with no legs.

The tube skirt type of hakama also came in a very long version. It was worn on visits to the Shogun or Emperor. It was about 12-15 feet long and was folded repeatedly and placed between the feet and posterior of the visitor. This necessitated shikko (“knee walking”) as their only approach for their audience, and made it extremely unlikely that they could hide a weapon or rise quickly to make an attack.

The hakama has seven deep pleats, two on the back and five on the front. The pleats are said to represent the seven virtues of bushido, considered essential to the samurai way:

  • Yuki = courage, valor, bravery
  • Jin = humanity, charity, benevolence
  • Gi = justice, righteousness, integrity
  • Rei = etiquette, courtesy, civility (also means bow/obeisance)
  • Makoto = sincerity, honesty, reality
  • Chugi = loyalty, fidelity, devotion
  • Meiyo = honor, credit, glory; also reputation, dignity, prestige

Although they appear balanced, the arrangement of the front pleats, (three to the right, two to the left) is asymmetrical, and as such is an example of asymmetry in Japanese aesthetics.

In many schools, only the black belts and / or senior students wear hakama; in other schools everyone does. In some instances women are permitted to start wearing it earlier than men. This is generally done out of consideration for the modesty of women, bearing in mind that a gi was originally underclothing.

Maruyama Sensei

Maruyama Sensei

In Yuishinkai Aikido (our school), students with the rank of 1st kyu and above wear hakama.

It is said by his original students that O Sensei was rather emphatic that everyone wore the hakama, but then he came from a time not too far distant from a culture of wearing hakama as standard formal wear.

Saito Sensei comment on hakama in O Sensei’s dojo in the old days

Most of the students were too poor to buy a hakama but it was required to wear one. If they couldn’t get one from an older relative, they would take the cover off an old futon, cut it, dye it, and give it to a seamstress to make into a hakama.

Since they had to use cheap dye, however, after awhile the colorful pattern of the futon would start to show through and the fluff from the futon would start to work its way out of the material.”

Shukan News 16th May

If you have any contribution for the Shukan News (story, photograph, video), please send it via email to gary@garyweigh.com

1. Michael Williams Sensei

Just a quick reminder that Michael Williams Sensei will be teaching again on Saturday 4th June (10:30 – 12:30). And greetings from Hamburg …from Elisabeth Andel.

2. Grading coming up

brisbane-aikido-gradingOur next club grading is coming up on the last Saturday in May (28th May). Excitement is building as class practice becomes just that little more focused and intense. There will be five 1st kyu demonstrations and two second kyu demonstrations, as well as a full progression to 6th kyu. It shows what great depth we have at Griffith Aikido.

Quite a number of former members have expressed interest in coming along to our grading to see old friends progress. All are most welcome to attend. There will be food and drink afterwards and members have been encouraged to bring a plate (a full one for those not familiar with the custom). If you are bringing a plate please advise Jutta so that we can adjust our catering.

3. Other Arts – Iaido (I = being, AI = harmony, DO = way)

Iaido (ee-eye-do) is a Japanese budo art involving a real (or almost real) sword in solo practice. Katas start and end with a sheathed sword, and hence involve the drawing and sheathing of the sword. The fact that all kata begin and end with the sword in its scabbard is because Iaido is a defensive art. Iaido is ultimately practiced without ever drawing the sword from the scabbard.

Each kata requires good posture and movement, correct grip, and proper cutting. Even though practice is against imaginary opponents, it is still critical to understand how the movements apply to real opponents.

The blade is drawn and cuts in the same motion. Each Iaido kata consists of the draw, one or more cuts, cleaning the blade and returning it to the scabbard.

As is the case with many internal arts, the greatest of all foes is the Ego. As a true Budo, Iaido is a battle with the self, a cutting away of all redundancies. The practitioner seeks to mobilise his entire being, to unite intention, action, and the sword.

Despite its origins, the goal of Iaido is not to teach the taking of life, but instead to teach how to give life. Iaido instills natural, accurate, and agile body movements that are logical and effective. Students strive to achieve power, precision, and perfection in their form.

4. Thought for the week

Following the hugely successful planning meeting last weekend, here is a timely reminder from page 41 of The Art of Peace.

“All life is a manifestation of the spirit, the manifestation of love. And the Art of Peace is the purest form of that principle. A warrior is charged with bringing a halt to all contention and strife. Universal love functions in many forms; each manifestation should be allowed free expression. The Art of Peace is true democracy.” O Sensei

Sakura by night at Kiyomizu-dera, Kyoto

kiyomizu-dera-1I just had to share these photos with you. They were taken two weeks ago in Kyoto, at Kiyomizu-dera temple. During the cherry blossom season the temple is open at night and both the buildings and the cherry trees are lit up. It makes for spectacular viewing.

Kiyomizu-dera (meaning ‘the clear water temple’) is the main temple of the Hosso sect of Buddhism. It has been destroyed and rebuilt many times during its twelve centuries of history. The Shinto Jishu Shrine (below right) is located here also. Note the commanding view across the city of Kyoto.

 

kiyomizu-dera-2The temple is said to have been constructed from 778 by Enchin, a buddhist priest, in honor of the Kannon Bosatsu (Bodhisattva of Mercy and Compassion). A bodhisattva is one who can achieve enlightenment but decides to remain on earth to assist others in achieving nirvana.

This famous temple received World Cultural Heritage Listing by UNESCO in December 1994. Kiyomizu-dera is one of seventeen World Cultural Heritage sites in Kyoto.

kiyomizu-dera-3The building stood until 1629 until it was destroyed by fire. The present day roof of the Main Hall (Hondo) is made of cypress, and not of traditional tile, in remembrance of its original inclusion as part of the emperor’s palace.

Most of the buildings still standing today were rebuilt by Iemitsu Tokugawa, the 3rd shogun of the Tokugawa Shogunate, in 1633.

It is quite a walk to get to the temple, up the steep and narrow Ninnen-zaka & Sannen-zaka walk, past the Omiyage shops which eventually leads to the main gate of Kiyomizudera.kiyomizu-dera-4

Shukan News 9th May

Monday 9th May 2011

If you have any contribution for the Shukan News (story, photograph, video), please send it via email to gary@garyweigh.com

1. What a great day!

aikido-brisbane-planningWhat a wonderful turnout it was to our club planning day on Saturday. Any lingering doubts about club spirit and connectedness were quickly dispelled.

I am very proud to say that we have an Aikido club in its fullest sense, built on a solid foundation of loyalty and integrity; not just a group of people throwing each other around a mat. The spirit of friendship and human respect is alive and well at Griffith Aikido.

The day started with Janet, our facilitator, asking two simple questions. Over the course of the following hour or so, everyone told us their most memorable Aikido moment and something we didn’t know about them.

For mine, the day was a success right there; as people quietly described their experiences, highlights, great memories and on occasion, the struggles that brought them to Aikido. At times it was quite moving to hear the real reasons why people practice Aikido. So it came as no surprise to hear what was wanted to satisfy their Aikido needs.

There was an overwhelming call for more Ki teaching, mind-body unification and relaxation sessions. Our Everton Hills members in particular want to share in the diversity of teaching that already exists at Nathan, with occasional instructor interchange and occasional emphasis on the female perspective.

There was a clear call for more split classes to allow greater opportunity for students at every level to receive targeted instruction. Middle and senior grades expressed a welcome sentiment of wanting to give back and become more engaged with the club; as role models and eventually as teachers.

The vision of our own dojo still burns brightly. This long term goal was first set at the Murwillumbah planning weekend some 5 years ago. It may take another 5-10 years to achieve it but this goal will be achieved! It was gratifying to see the number of people standing behind our mission, “Aikido for everyone”, as we begin an exciting new era.

To end the day, we broke into smaller working groups and were asked to describe pictorially, in terms of an animal, the club we would like to see in the future. The final presentations were made and I am pleased to say that we will have the hearts of lions, the soaring wings of eagles, with tolerance and compassion for the diverse range of wonderful and delightfully human animals in our zoo.

Thank you everyone! You have made the club custodians very happy. We now know that our future will be in willing, capable and responsible hands.

Rico & Fabian

Rico & Fabian

2. Rico is a Dad

Rico was one of our seniors who many will remember fondly. He trained with us for a couple of years which culminated in his Shodan grading. Rico is now back in his home country, Germany and recently married. He has sent us his best wishes together with a photo of his recently arrived son Fabian. Also he sends a message to say he is ‘still thinking of all us at the dojo and hoping everyone is going well.’

3. From the library

We have a new book in the library. It is titled “BOKKEN Art of the Japanese Sword” by Dave Lowry.

  • Dave Lowry Sensei
  • About Dave Lowry

dave-lowry-sensei2Dave Lowry is an author and a swordsman of the 21st generation of the Yagyu Shinkage tradition. Of the classical martial arts schools, the Yagyu is one of the most venerated, with a close connection to Zen and the politics of feudal Japan. Dave Lowry began his training in the classical art of Japanese swordsmanship in 1968 under the tutelage of Ryokichi Kotaro of Nara Prefecture. Lowry’s martial arts experience also includes training in Kodokan judo and karate-do.

Back cover summary

dave-lowry-bokken1In “BOKKEN Art of the Japanese Sword”, Dave Lowry focuses on the techniques and history of the bokken – the wooden training sword used by both ancient samurai and today’s swordsmen. According to Lowry, training with the bokken is important on two levels for the modern practitioner: “On one, he builds the physical stamina, rhythms, and adroit body movements of traditional swordsmanship. On the other, he achieves something of the animating spirit of the traditional swordsman. He is, through the refinement of his practice, linked in a very real way to his past, for it is from the principles of swordsmanship that the budo of today have based their teachings, no matter what their present form.

4. Thought for the week

“Your spirit is the true shield.” Morihei Ueshiba

The Japanese art of Kendo

Exploring martial arts Brisbane …

kendo-doguKendo is the Japanese sport of sword fighting where the Shinai replaces the katana and bokken that feudal Japan was famous for. The Shinai is a flexible weapon made of lengths of bamboo lashed together. Practitioners wear protective armour to prevent injury from strikes to the head throat, upper body and arms.

The Shinai has no curvature like the bokken or the katana and also weighs far less. This allows Kendo practitioners to hit at lightning fast speed rather than cut.

Kendo is a very popular sport in Japan, Kendo evolved from the fighting art of Kenjutsu, which dates back to the 11th century and was the most important martial art of the Samurai.

The purpose of Kendo is (amongst other things) to mold the mind and body, to cultivate a vigorous spirit, and through correct and rigid training, to strive for improvement in the art. The purpose is not dissimilar to that of Aikido.

The basic rules of Kendo are fairly simple. The aim is to strike one of a handful of targets (head, throat, chest, wrist) with the Shinai before the opponent strikes. The strike must be delivered with correct form and power, such that the proper part of the Shinai makes contact with the target area and must be accompanied by your shouting the name of the point you were aiming for.

There are many more rules and protocols but here is an example of Kendo you might enjoy.

Shukan News 2nd May

Monday 2nd May 2011

If you have any contribution for the Shukan News (story, photograph, video), please send it via email to gary@garyweigh.com

1. May beginners course starts tomorrow night

martial-arts-brisbane-beginners1The May beginners’ course commences tomorrow night, Tuesday 3rd at our Nathan dojo. If you want to learn the subtle art of Aikido you are welcome to come into the dojo to watch or join in. To join, either pay online or pay at the door when you arrive. Please arrive by 6.30pm. It takes a few minutes to complete the application / membership process. You don’t need a uniform or equipment to start. Just wear comfortable clothing.

Our congratulations to the four students who graduated the April beginners course last Thursday night with their 7th kyu certificates. Well done Jasmin, Natalie, Oliver and Vasilje. We look forward to training with you on the main mat.

2. Golden week in Japan

kamigamo-shrine-kyoto1

Kamigamo Shrine, Kyoto

The period from the end of April through to May 5th is called “Golden Week” in Japan. There are many Japanese national holidays during this period and most offices close for between 7 to 10 days, depending on the calendar.

Golden week is a time when people take holidays and travel locally and abroad. It is no surprise that airports and tourist attractions in Japan become very crowded over this period.

The first national holiday during Golden Week is April 29. This day is now called Showa Day (showa-no-hi). It honors the birthday of the Showa Emperor Hirohito, the reigning Emperor from 1926 to 1989. The purpose of the holiday is to encourage public reflection on the turbulent 63 years of Hirohito’s reign.

The second holiday is Constitution Memorial Day (kenpou-kinen-bi) on May 3. It is the anniversary of the new Japanese constitution which was put into effect on May 3, 1947.

carp-streamer1

Celebrating Boys Day Koinobori – Carp Streamer By Keigetsu (1876-1963)

The following day, May 4, is called Greenery Day (midori-no-hi) during which is a day for showing appreciation for nature. In practice however, it is seen as just another day that expands the Japanese Golden Week holiday period.

The last national holiday during Golden Week is Children’s Day (kodomono-hi) on May 5th. This holiday was originally called Boys Day or Festival (tango no Sekku). Families with boys would celebrate by flying carp streamers (koi nobori) and May dolls (gogatsu ningyo).

Now all children celebrate this holiday with their parents and enjoy special foods such as rice dumplings wrapped in bamboo leaves and mochi wrapped in oak leaves. Oak and bamboo symbolize longevity and strength.

Girls Day (Hinamatsuri) is celebrated on March 3 and is not a national holiday, although there are many that feel it should be.

3. Learning is only the second step

kodo1The following passages are two excerpts from ‘KODO Ancient Ways, Lessons in the spiritual life of the warrior/ martial artist’ by Kensho Furuya, (p45)

Excerpt 1 “In the case of the martial arts, teaching an art is much more difficult than learning for one important reason. In most cases, the student seldom realises that learning can only take place when the correct conditions are present.

Past masters prepared their students physically, mentally and spiritually to properly accept and understand their teachings. Today, when students receive their first degree black belt, they often assume this is the first stage of mastery.

Earning a first degree black belt, however, only means that a student has taken the first critical step towards learning how to learn.

Students need to be prepared to learn before the actual process of learning can take place. Once a student understands the proper state of mind and an appropriate manner of behaviour, he then begins to progress at his own rate according to ability and effort.

Learning is only the second step in training. The first step requires a student to harmonise himself and try to understand the proper conditions that will allow his training to overcome obstacles – be they mental or physical – and to finally bear fruit. If a student is not given the opportunity to understand this, frustration inevitably sets in. The teacher may lose a student and the student may lose everything the martial arts have to offer.”

kensho-furuya

Kensho Furuya Sensei 1948-2007

Excerpt 2 ”Students new to the martial arts typically make the mistake of deciding beforehand how they’re going to learn their chosen art. Trapped by his / her own preconceived notions of what is right and wrong, the student begins his / her training by wondering “How long will it take me to get good enough to earn a black belt?” Questions like this indicate that the student has already imposed limits on learning an art that he knows nothing about. The only thing he does know for certain is that a black belt is exactly what he needs.”

Read a review of KODO Ancient Ways by Ze’ev Erlich (Israel Aikido Association) at the Aikido Journal http://www.aikidojournal.com/bibliography_details?id=34

This book is in our library

4. Aikido & The Happiness Institute

The Happiness Institute is a Sydney based Australian organisation. With the aim of teaching as many people as possible to be happier, The Happiness Institute offers a range of services based on extensive research, particularly from the growing field of positive psychology. Positive psychology is one of the fastest growing and most exciting areas of health and well-being and is based on the premise that it is not enough just to manage stress and depression.

Every Monday morning, The Happiness Institute delivers a free eNewsletter packed full of happiness tips and stories, updates on positive psychology and strategies for living a great life.

Here’s last Monday’s mail out on the subject of Aikido. To read the full article go to:

http://www.thehappinessinstitute.com/blog/article.aspx?c=3&a=2896

5. Thought for the week

“Failure is the key to success; each mistake teaches us something.” Morihei Ueshiba

Aikido is for everyone

o-sensei“A vision begins with intuition and dreaming, a cohesive image of an ideal to strive for. Ueshiba Sensei’s vision resulted in the creation of Aikido as a path to universal harmony and world peace. It is hoped that the maxim of ‘Aikido without boundaries’ will promote greater unity and strength amongst all aikidoka, thus encouraging Ueshiba Sensei’s dream to be realised.”

The foregoing is an excerpt from Michael Williams’ Aikido Yuishinkai Student Handbook and a reminder of why we practice Aikido.

The late Master Gozo Shioda, founder of the Yoshinkan style of Aikido, is famous for saying that ‘Aikido is for everyone’. And indeed it is! Men and women of all ages, size and fitness levels practice Aikido for a variety of reasons including health, self defence, balance, concentration, friendship and more.

From our own experience with martial arts in Brisbane, we know that females and older people are attracted to Aikido because there are no competitions. With no reliance on size or physical strength, a high level of competence in aikido can be achieved by men and women alike.

With few exceptions, Aikido is not a boy’s club, mainly because Aikido is the universal art of peace. The ultimate aim of Aikido is not to fight or even to compete. It is to blend together mind, body and spirit into one.

As O Sensei said, “Your spirit is the true shield.”

The regimen of Aikido is simple. Through regular practice, we aim to improve ourselves with the help of our Ukes (training partners). We practice together at our own pace, trying not to compete with or out-do each other, but to constantly strive for improvement in technique.

paul-restThe following is an interesting article from the Aikido Journal. It is titled “A low impact Aikido program – Aikido for Everyone” by Paul Rest. Please follow the link below.

http://www.aikidojournal.com/blog/2008/09/02/a-low-impact-aikido-program-%E2%80%94-aikido-for-everyone-by-paul-rest/

Shukan News 25th April

Monday 25th April 2011

ANZAC DAY lest we forget!

If you have any contribution for the Shukan News (story, photograph, video), please send it via email to gary@garyweigh.com

1. Cherry blossom time in Japan

kyoto-sakuraIt is cherry blossom time in Japan, a country recently stricken by earthquakes and tsunami.

A cherry blossom is the flower of the cherry trees known as sakura. It heralds the arrival of spring. Sadly, the flowers last only a few days and then they fall from the trees and are swept away with the wind.

Cherry blossoms flower at different times throughout Japan. The cherry blossoms begin blooming in January in Okinawa and they are at their peak in late March to April in Honshu region. In Hokkaido, cherry blossoms usually become in their peak in May.

As part of the nightly weather forecasts, the Japanese Meteorological Agency tracks the sakura zensen (cherry-blossom front) as it moves northward up the archipelago with the approach of warmer weather.

sakura-tokyoHanami (cherry blossom viewing) has been a Japanese custom since the 7th century when the aristocrats enjoyed looking at beautiful sakura and wrote poems. Sakura is a symbol of Japan.

It is said that there are over four hundred varieties of cherry trees in Japan. The most popular kind of sakura which can be viewed everywhere in Japan is somei-yoshino (Yedoensis). Japanese cherry trees do not yield fruits like other cherry trees.

2. Human Echolocation – is seeing believing?

One of the many benefits of Aikido is the sharpening of awareness and sensory perception. Blindfold work is quite difficult but it makes a noticeable difference. But this is nothing compared to what you will see in this video.

But this excerpt from Horizon – Is seeing believing? makes me feel quite humble about my small achievements. Daniel is totally blind with no visual memories. Incredibly, he has taught himself to navigate (in this case riding a bicycle) by echolocation.

Echolocation is inbuilt biological sonar used by bats and dolphins to navigate. In this case, Daniel makes a clicking sound with his tongue. The sound waves bounce off the surrounding objects and creates an image in his mind.

The entire Is Seeing Believing? program aired on SBS a week or so ago. I enjoyed it then and I hope you enjoy this 10 minute segment now.

To see the full article and video – follow the link below:

http://www.aikido-secrets-to-calm-success.com/human-echolocation-%E2%80%93-is-seeing-believing.html

3. Beginners course starts Tuesday 3rd May 2011

martial-arts-in-brisbaneIf you are looking for martial arts in Brisbane, then give Aikido a try at Griffith Aikido.

Arrive at 6.30pm on Tuesday 3rd at our NATHAN dojo

Enjoy your 4-week introduction to the Art of Peace. Quiet location, plenty of parking! For directions go to https://www.griffithaikido.com.au/locations/

We know what its like to be a beginner so you will have your own mat space and your own friendly instructor for the duration of the course.

What is Aikido? Check out the action videos on this site. For everything you need to know to start, download “A Beginner’s Guide” on the right hand side panel of this page.

Please visit the ‘Payments’ page on this site https://www.griffithaikido.com.au/payments/ to pay by Pay Pal. The Beginners Course costs $70 for the month ($50 for students), the same as regular training.

We are a big club with lots of friendly helpful people and excellent instructors. We are open to everyone and encourage females and older people to learn Aikido.

CONGRATULATIONS to our April Beginners Course graduates!! Our 5 new (and very keen) members who undertook the March Beginners Course will graduate next Thursday night with their 7th kyu grading.

4. Thought for the week

To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace. Morihei Ueshiba

Maruyama Sensei demonstrating Butterfly

Jo Kata No 2 (Butterfly)

  1. Munetsuki, Guard, bring jo down
  2. Munetsuki, Guard
  3. Step right, rotate jo into Jodan no Kamae & Shomenuchi (Butterfly spin starts)
  4. Step Left & block down across front of body
  5. Shomenuchi (Butterfly spin ends)
  6. Munetsuki
  7. Turn 180° to right & Shomenuchi with kiai (Butterfly spin starts)
  8. Step left & block down across front of body
  9. Shomenuchi (Butterfly spin ends)
  10. Munetsuki
  11. Turn 180° to right & Shomenuchi with kiai
  12. Strike rear at waist level on left
  13. Strike rear at waist level on right
  14. Continue turn to right 180° & Shomenuchi
  15. Turn 180° to right, run three steps, Shomenuchi with kiai
  16. Bring jo across body to left, swing right, turning 360°, bring up to Hasso no Kamae
  17. Step right & uppercut chin
  18. Munetsuki on left side
  19. Step left & Shomenuchi
  20. Munetsuki
  21. Step right & uppercut chin
  22. Munetsuki on left with Kiai, Guard

Shukan News 18th April

Monday 18th April 2011

If you have any contribution for the Shukan News (story, photograph, video), please send it via email to gary@garyweigh.com

1. Classes over Easter

easter-bunnyClasses at Nathan dojo will be held as normal over Easter. There will be a class on Saturday 23rd April and there will be an evening class on Tuesday 26th which is a public holiday in lieu of Anzac Day on the 25th.

There will be no classes at Everton Hills dojo over Easter as the PCYC will be closed. The classes affected will be the Saturday classes and the Monday evening class. All of our Everton Hills friends are welcome at Nathan dojo.

We wish you a HAPPY EASTER!

2. From the library

moving_toward_stillness‘Moving Toward Stillness’ by Dave Lowry; p149-150, Chapter 36 Hiyameshi (“Cold Rice”)

Finally, as we approach the stage of expertise where our teachers and seniors have no more to teach or to criticize, we might think the journey is nearing completion. Not so.

At this level the budoka is expected to turn inward, to relentlessly examine his technique and his whole lifestyle, searching out any weakness, imposing upon himself ever more hardship, seeking a level of the Way that is increasingly severe.

This austerity, known to all practitioners of the Ways of Japan, form the calligraphy to the budo to the tea ceremony, is called in Japanese, shugyo. But among budoka it is more colloquially known by an ironically descriptive term: they often call it hiya meshi o Michi, or “the Way of eating cold rice.”

If you do not prepare rice as a part of your regular diet, you may wonder at such an odd expression. The next time you have some leftover steamed rice in the refrigerator, give it a taste before you rewarm it or put it in the microwave. You will find the texture and consistency of the rice is, well, less than palatable.

It’s lousy in fact. It is tough, bitterly starchy, and unpleasant to chew, very different from fluffy, warm grains fresh from the pot. Soldiers in the field must eat their rice cold, because they lack the equipment or time to heat it. Bachelors who subsist on take-out dinners and wake up in the morning with nothing for breakfast but leftovers eat cold rice, too.

Sometimes, though, when circumstances dictate that a person must eat a bowl of cold rice, he will take it willingly. He may use a meal like that to remind him of the simple, humble things in life. A bowl of cold rice can serve to make a person appreciate that even the most blessed and fortunate among us must sometimes suffer.

Not every meal we eat can be tasty or hot or prepared exactly as we would like it. Despite its texture, cold rice is just as nutritious as rice that is fresh and hot. Eating cold rice can be a way of putting food in perspective. If we are hungry enough, cold rice can be satisfying, and it can provide us with the sustenance that we need even though it does not satisfy our tastes.

The austere practice of the budo is much the same. It is a discipline stripped of self-indulgence, of ego decorations. To follow a martial Way requires a certain amount of stoicism and an enduring spirit. The budoka prefers cold rice, so to speak, because he sees it is an essential means of improving himself, a means of perfecting his spirit.

It is not exactly accurate to say that the budoka “prefers” cold rice. More to the point, he accepts it, believing as he does that if he spends his life always looking for and demanding comfort and ease, he will never be tested, he’ll never be pushed to refine his body and spirit. The budoka accepts the hardships and austerity of cold rice because he feels that true contentment is not to be gained by acquiring things.

If you cannot be satisfied and happy unless you have hot rice with every meal (or a new car every year, or the latest fashions in clothing), you are apt to spend a whole lot of your life unsatisfied and unhappy, since most of us, having all these things is just not possible. But if you can find happiness in your rice whether it is hot or cold, chances are you will find the same contentment in everything life has to offer you.

The great budo masters of the past ate plenty of cold rice in their day. They suffered and endured. Their lives were not without happiness or good times or other luxuries. But none of them created lives that were centred on materialistic goals.

They chose a different path, a Way that means accepting some hardships. The late author Malcolm Muggeridge once said that of all the valuable lessons he learned in life he learned through suffering. Likewise it is hard to imagine that the great budo masters would ever have attained what they did without a stoic outlook.

Those of us who have elected to follow in the Ways they have left for us must come to our own conclusions about in what directions we want those ways to take us. Wherever we choose to go, however, if it is to be along the path of the budo, we must be prepared from time to time, to eat some cold rice.

This book is in our library. If you wish to buy this book, go to Amazon at

http://www.amazon.com/gp/search?index=books&linkCode=qs&keywords=0804831602

3. Michael Williams Sensei teaching at Goshinkan

griffith-aikido-brisbane-michael-williams-senseiDon’t forget that Michael Williams Sensei will be teaching on Saturdays 14th May and 4th June, 10:30am – 12:30pm at Goshinkan Dojo, Byron Bay:

Admission fee for everyone is $15 / $12 (concession) applies.

After class there will be a little get-together over lunch at Belongil Beach Treehouse, or similar venue.

EVERYONE WELCOME!

4. Thought for the week

“As soon as you concern yourself with the ‘good’ and ‘bad’ of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you.” Morihei Ueshiba